Health & Wellbeing Programs
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Nourishing Together
Discover the art of budget-friendly cooking. You will learn how to create nutritious meals with everyday resources, while helping our community. Plus, take home extra portions to share with your loved ones.
Thursdays 11.30am - 1.30pm
Cost Full Fee: $90 ($10 per week)/ Concession: $45 ($5 per week)
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Zumba Gold
Holden Street Neighbourhood House is proud to offer Zumba Gold classes with vivacious teacher Catalina Gonzolez. Classes can be accessed either online or in person - your choice!
Zumba Gold sessions are designed for over 55’s who are young at heart and can cater for people with mobility challenges.
Mondays: Face-to-face at Glow Dance Studio, North Fitzroy or online via Zoom
Time: 9.30am - 10.30am
Thursdays: Face-to-face at Holden Street Neighbourhood House or online via Zoom
Time: 9.30am - 10.30am
2025 Term 1 Cost
Mondays: $159.50 for 11 Sessions
Thursdays: $175.50 for 13 Sessions
Mondays & Thursdays: $264 for 24 Sessions
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Tai Chi
Yang Style Tai Chi and Qigong for inner stillness, flowing energy, balance and movement. Suitable for beginners and experienced. Student pre-requisites: Be able to stand alternately on either foot. Loose fitting top, long pants and flat-soled runners.
Term 1, 2025
Mondays 3.00pm - 4.15pm
Cost: $81 (6 weeks)
Tuesdays 11.00am - 12.15pm
Cost: $94.50 (7 weeks)
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Wise Moves Stretching Class
Feel fabulous, feel stretched, feel uplifted in this ultimate stretching class. Participate in specifically designed sessions for all abilities and impairments catered for you by our professionally trained instructor. This class can be accessed in-person at Holden Street or online via Zoom.
Tuesdays 9.30am - 10.15am
Cost $125 per term
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Men's Walk & Talk Group
Damian Clark facilitates a ‘North Fitzroy Men’s walk and talk group’ for men in the inner city and northern suburbs interested in connecting with other men to develop meaningful and supportive connections, with the added health benefits of a walk in nature.
Saturdays (First Saturday of the month) 8am
Cost Free
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Big & Little Movers Stretching Class
Take some time for yourself and get your body moving in this child-friendly stretching class. We welcome adults of all abilities to join us for this class. We’ll have a kid’s corner set up to keep your little ones entertained or they can stay near you and watch on in amazement at all the impressive moves that you can do!
Thursdays 3.00pm - 3.45pm
Cost $100 per term / $10 per class
Currently taking expressions of interest. Please contact us if you would like to join.