Discover the art of budget-friendly cooking. You will learn how to create nutritious meals with everyday resources, while helping our community. Plus, take home extra portions to share with your loved ones.

Thursdays 11.30am - 1.30pm

Cost Full Fee: $50 / Concession: FREE

Holden Street Neighbourhood House is proud to offer Zumba Gold classes with vivacious teacher Catalina Gonzolez. Classes can be accessed either online or in person - your choice!

Zumba Gold sessions are designed for over 55’s who are young at heart and can cater for people with mobility challenges.

Mondays: Face-to-face at Glow Dance Studio, North Fitzroy or online via Zoom

Time: 10am - 11am

Thursdays: Face-to-face at Holden Street Neighbourhood House or online via Zoom

Time: 10am - 11am

2024 Term 1 Cost

Mondays: $125 for 10 Sessions

Thursdays: $150 for 12 Sessions

Mondays & Thursdays: $209 for 22 Sessions

Yang Style Tai Chi and Qigong for inner stillness, flowing energy, balance and movement. Suitable for beginners and experienced. Student pre-requisites: Be able to stand alternately on either foot. Loose fitting top, long pants and flat-soled runners.

Term 1 2024

Mondays 3.00pm - 4.15pm

Tuesdays 11.00am - 12.15pm

Cost: $90 per term

Feel fabulous, feel stretched, feel uplifted in this ultimate stretching class. Participate in specifically designed sessions for all abilities and impairments catered for you by our professionally trained instructor. This class can be accessed in-person at Holden Street or online via Zoom.

Tuesdays 9.30am - 10.15am

Cost $110 per term

Damian Clark facilitates a ‘North Fitzroy Men’s walk and talk group’ for men in the inner city and northern suburbs interested in connecting with other men to develop meaningful and supportive connections, with the added health benefits of a walk in nature.

Saturdays (First Saturday of the month) 8am

Cost Free

Come and learn how you are designed to sit, stand and move with coordination, balance and ease. Using insights from the Alexander Technique identify unhelpful postural habits and find your way towards your natural springiness. Classes are a fun mixture of functional anatomy and experiential exercises that relate directly to your life.

Mondays 5pm – 6pm

Cost $90 full fee/ $60 concession

Take some time for yourself and get your body moving in this child-friendly stretching class. We welcome adults of all abilities to join us for this class. We’ll have a kid’s corner set up to keep your little ones entertained or they can stay near you and watch on in amazement at all the impressive moves that you can do!

Thursdays 3.00pm - 3.45pm

Cost $100 per term / $10 per class

Currently taking expressions of interest. Please contact us if you would like to join.