Sweet Space Yoga

with Nicole Feiber

Sweet Space Yoga sessions are multi-sensory. This means that to compliment the yoga in each session, various tools are used to stimulate and balance the senses. These include massage, aromatherapy and sound healing. Sometime organic specialty tea is offered at the end of class to stimulate the sense of taste. Students will leave feeling balanced, present and invigorated.

Day session                    
Thursday 12.30pm - 1pm
17 August - 21 September (6 weeks)                        
$35
 
Evening session
Thursday 6pm - 7pm
7 September - 28 September (4 weeks)                         
$40
Special introductory rate

Cross Generation IT Help

This session is for people who want some help and advice or have questions about the constantly evolving technology in our lives - which tablet should I buy? How do I use the features on my new phone?

Come along to chat to a High School student.

Tuesdays 1.30pm - 3pm

Appointments advisable

Free

Conversation Group

Bring something to share with a group. It could be something you have made, an experience, a story you wrote or a story you like, a book, a picture, an idea or a drawing. What would you like other people to know about you? Let the group learn something new about you and learn something new about  others.

Thursday Fortnightly 11.15am - 12.15pm

20 July, 3 August, 17 August, 31 August, 14 September

Free

Mid Term Morning Tea

A chance for participants of different groups to get together for a relaxed ‘cuppa’.

Thursday 24 August
Monday 30 October
Thursday 2 November

11am
Free

Tell us what you think Community Lunch

Please join us for our mid year program evaluation. We want feedback on current activities and would like your ideas for the future. And of course, it is a great  opportunity to catch-up in the school holidays.

Talking Sense

Come along and hear speakers on a range of topics followed by discussion. Topics may include health, ageing, and current affairs. Light refreshment provided.                                     

3rd Tuesday of each month 11.30am            

Free                            

Morning Melodies: Kings of Croon

A excursion to Morning Melodies at The Clocktower Centre in Moonee Pounds, including lunch to celebrate Meals on Wheels Week.

Tuesday 29 August
10am

$27

Spaces limited. Bookings essential.

Repair and Share

Enjoy a day of learning and sharing skills collaboratively while recycling and reducing waste and household expenses. Bring your broken items and make their repairs together with skilled volunteers. No items to be repaired? Come along and enjoy a cuppa, or lend a hand with someone else’s repair job.

4th Monday of every month
24 July, 28 August, 25 September, 23 October, 27 November

12.30pm - 3.30pm
Free

Phone us or email us to express your interest.

Fab Flicks - Daytime Special

with Lyn Pedersen
Come this school holidays and watch a movie with us in the afternoon. Stay for 10 minutes afterwards to have a chat about the movie. Popcorn provided!

Monday 3 July 10.30am - Movie 'Oddball'
Monday 10 July 2pm - Movie 'Miss Potter'
Monday 25 September 10.30am - Movie tbc
Monday 2 October 2pm - Movie tbc
 
Gold coin donation

Wise Moves gentle exercise class

with Ann-Marie Mercieca
These classes involve gentle exercise using chairs, resistance bands, balls and your own body weight

Tuesdays 1.15pm - 2.15pm

25 July - 19 September
$45
10 October - 5 December
$45

Casual rate: $9 per class.

Discovering Yarra

Half-day outings to enjoy with new friends and a chance to learn about local landmarks.

Fridays 11am - 3pm (times may vary)

28 July - Dome to Doungeons tour at State Library
1 September - to be decided
27 October - to be decided
1 December - Tour of Parliament House

$3 - $5 depending on entrance fees

Seniors Outings

A chance to get out of the city for the day. Suggestions for destinations always welcome.

Fridays 9.15am - 4pm

7 July - National Wool Museum, Geelong
6 October - National Rhododendron Garden, Olinda

Usually $8 per trip but may be more due to entrance fees.

Bookings open 2 weeks before outing

World Afternoon Teas

Join us celebrating our diverse cultures.

Mondays at 2pm

17 July - Italy with Antonietta, Rita and Sarina
21 August - Paraguay with Magali and Delia
18 September - to be decided - maybe you?
16 October - Scotland with Aileen
20 November - to be decided - maybe you?

Let us know if you would like to take a turn and share your cultural heritage.

Free

Community Gym Memberships

If you are on a low income and hold a Healthcare Card, you can take advantage of heavily discounted off peak Community Gym Memberships, valid at all Yarra Leisure Centres. Swim, spa, gym, group fitness classes, and golf.
Contact for details This email address is being protected from spambots. You need JavaScript enabled to view it.

Garden Group

Come along and join a member of North Fitzroy’s Community Garden Group to learn how, what and when to plant, how to maintain compost and worm farms. Practical experience in our garden means that you help your community at the same time.

2nd and 4th Wednesday of the month

2pm - 3pm

Call to confirm schedule.

Free

Weekly Walk

With Alison Longman

A weekly walk to explore the local area and cafes.

Meet at 128 Holden Street.

Tuesdays 9.30am - 11.30am

Free (bring $ for a cuppa)

Fab Flicks

with Lyn Pedersen
Take advantage of our later opening times and come and watch a movie with us. Stay for 10 minutes afterwards to have a chat about the movie. Popcorn provided!

1st Wednesday of the month at 6pm

Gold coin donation

Wellbeing logo