Wellbeing

Online programs

Holden Street centre based activities have temporarily stopped due to Covid-19 restrictions.

Staff are working remotely in business hours and are available by phone on 9489 9929 and email This email address is being protected from spambots. You need JavaScript enabled to view it. .

Two online programs are currently availeble:

 

Moving Meditation

with Nicole Feiber         
      

Moving Meditation sessions are multi-sensory. Various tools are used to stimulate and balance the senses. These include massage, breathing, movement, aromatherapy and sound healing.

Thursday 12pm - 12.30pm
Free
 
 
Zumba Gold
with Catalina Gonzalez
 

Have fun while exercising! Class specially designed for the young at heart, older adults and people with mobility challenges.

Mondays & Thursdays 10am - 11am
$90 per term (eight weeks term)
(second class fee waved temporarily. Join up to two classes per week)
 

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